E46 - Presence (Author - Amy Cuddy) - with Lena Cheng

Whether we are talking in front of two people or five thousand, interviewing for a job, negotiating for a raise, or pitching a business idea to potential investors, speaking up for ourselves or speaking up for someone else, we all face daunting moments that must be met with poise if we want to feel good about ourselves and make progress in our lives. Presence gives us the power to rise to these moments." —Amy Cuddy (from, “Presence”)

We had the pleasure of talking to Lena Cheng, Managing Director at Best Friend Jack, about the book Presence by Amy Cuddy. Tune in and listen to her discuss tackling imposter syndrome, and the power of not worrying about the impression we're making on others but instead adjusting the impression we've been making on ourselves. It’s a powerful concept that helps us grow our self-confidence.